Protect yourself from the cold with the right scuba gear: what are the risks of diving in cold water and how to avoid them with the right clothing
Tag Archive: health
How to improve your freediving endurance: preparation for the dive, relaxation techniques and exercises to train lung capacity
Tips and techniques for underwater wellbeing: how to deal with stress while diving and stay calm in any circumstance
Find out how spearfishing can have a positive impact on your mental health: psychological benefits and underwater well-being
Improve your performance underwater with targeted training: tips, practices and exercises for underwater physical preparation
Underwater safety and prevention of underwater accidents: advice and guidelines to avoid dangerous situations at sea
How to use freediving to improve your spearfishing experience: strategies to increase endurance and underwater performance
Spearfishing in the deep seas: where to start, the rules to never forget and the equipment to choose for deep sea adventures
How to choose an underwater wetsuit: advice on types, materials, thickness and fit of the ideal wetsuit for freediving underwater fishing
Freediving underwater fishing: the techniques and secrets of the discipline, advice to avoid risks and how to choose the perfect equipment
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